Common Injuries While Using Trampoline

Hi Everyone!!! Hoping you all are fine and doing well and enjoying jumping on trampoline. Well many of persons think that which kind of injuries can occur while jumping and how we can avoid such kind of injuries. So today in this post I will explain few major injuries.

​Trampolines become famous and well-liked amongst the children and adolescence and even few adults. However, it might be enjoyment to bounce and do some stunts like somersaults on a trampoline, but landing not in a proper way can be reason for serious and permanent injuries. These injuries can also happen even when you are using trampoline with a safety net and padding or parents are surveillance and instructing to their children. Here are few Common injuries.

Common Injuries and Their Causes

Each year more than thousands of folks are injured on trampolines. But the most of these injuries occur on home trampolines or garden trampoline. The greatest risk of injury for children who are younger than 6 years. Injuries happened due to our negligence. We jump fast on trampoline but while landing we could not control our balance as a result our ankle twist and we fall down. Sometime we do try big stunts which performed by a professional jumper like somersaults etc. Sometime we jump off from trampoline to the ground while jumping mat is bouncing. Sometime we landed on mat on our head. Sometime we could not control our bouncing speed and direction and we stuck in springs. Sometime we don’t check either mat is in good condition or not. Jumping on tear mat can also the cause for injury. Sometime the springs are not properly covered. Sometime we start jumping on wet mat or water over there.

Common Injuries include:

• Broken down of bones (Sometimes surgery is needed.)
• Temporary unconsciousness and head injuries
• Ache and anxiety
• Blemish, scrapes, and cuts
• Serious head and neck injuries (which can lead to permanent paralysis or death)

  

Causes for Children can get hurt when they:

• During jumping they land in a wrong way.
• It is must prohibited doing stunts on trampoline like Flipping and somersaults. These should not be allowed because of the risk of head and neck injuries.Try stunts also a big cause for injury to the children.
• Landing in a wrong way during flipping and somersaults
• While playing on trampoline strike or struck by another person.
• Without a proper way fall or jump off the trampoline.
• Land on the springs or frame.
• Playing on trampoline without surveillance of parents.

At the end, I just wish you have a safe jumping on trampoline. My next post will be on how to protect your children from any trampoline injuries. I will give you few recommendations for how you can avoid these injuries and use trampoline safely. Till then, use trampoline safely.

Keep Jumping!!!

How to Store Trampoline Safely

Hi to all. Hope you are all doing well and enjoying trampoline safely.

In my last two posts I discussed about few simple and easy suggestions for parents and children of how we can use trampoline safely. Hoping that those articles would helpful and interesting for you. You got lot of new informations from those articles. In this current post you will get to know about storage of your trampoline.

It is a very big question about how to store the trampoline safely. Sometime it becomes a tedious job to store the trampoline in a safe place without harming it and their accessories especially in winter season.   When trampoline is not in use then it is mandatory that it must store watchfully between of winter season because in this season the cold air, icy weather and fog can damage the trampoline and other accessories of it.

But now don’t worry more about the how you will store the trampoline and keep it safe. I will discuss here few simple points. With these points you will easily store your trampoline in a safe condition.

Points for Storing the Trampoline

• Before dismenting the trampoline clean the trampoline, spring mat, jumping mat, edge cover and trampoline cover with warm and foamy water with detergent or liquid for wash and allow them to dry each and every thing. With this most of the insects and their larvaes remove. It is must that all things totally dry before you store the trampoline.


• Always buy not less than one big and extra-large plastic boxes which must have wheels attach at bottom of the box because when you will collect the all things and try to pack whole trampoline kit in a box then it would be full of excess weight and you will not be capable to shift it without any help of others. Each box grasps a minimum weight of 50 gallons for a simple 12-foot large round trampoline, but in case your trampoline is in rectangular shape or larger than 12 feet then the boxes should be bigger. It is your wish if you want to purchase only one large storage space box in the place of more than one box, but always keep in mind about the weight.


• Look a good and safe place for the storage of big boxes. Select that place which is cool, dry and easy to reach that place. Place boxes on selected place when they are empty because it will be heavy after filled. Make sure the storage place for these boxes must be at ground level so that you don't need to take them up any stairs or grades because the whole box you cannot carry up and if you carry single pieces then it will tired you because these are heavy . So select place at ground level. It is must you keep both boxes on same location. With this whenever you need assembled the trampoline then you would not need to search here and there. You will just go to that location and take all the parts.


• Disassemble is also an art or a technique. Lay down all the accessories and pieces of trampoline on the ground in a sorted order. First of all, place all the trampoline springs first in the bottom of 1 box. After that according to their shapes and sizes grouped them all frameworks and lay into box smartly.


• Scatter out your jumping mat, edge cover and safety net in the open area. Pack with many dryer sheets( or you can use here air bubble rolls) on everything. These dryer sheets prevent trampoline from mice and others insects.


• Roll each and every item in above point into the least small packet if possible. If you will roll them then these take small amount of space than folding. Put each and every item turn into a pillowcase and these cases put into the box. These pillowcases never shake the frameworks while boxes moving around.


• All the things keep in a gallon sized zip seal bag and put these bags in box. Most important thing specially write down “Trampoline: 1 of 2" and "Trampoline: 2 of 2" on both boxes so that you can get every item easily.

These are the few points, which you should follow while storing your trampoline. If you follow these points then your trampoline can work and stay for a long time.

In next post, I will discuss some more new things which will definitely helpful for you. Till then

Keep Jumping and Stay Safe!!!!

How to Use Trampoline Safely – Part 1

Trampoline is the hottest craze amongst the children all over the world - and a must-have game for the summer. They have the reward of being a form of healthy body as well as being huge fun and enjoy. On a wide range of DIY (do it yourself) stores and garden centres, they benefit the third most wanted gift for children aged 5 to 13. But as they actually spring up in parks all over the country, parents are beneath stress from their children to get one should stop and think before they run to the markets for buying trampoline. All gardens will not be appropriate for the trampoline, it's every time most excellent to think the protection involvement before buying an expensive product that is Trampoline. The recent boom in approximately trampoline accidents percentage is increasing, but this does not mean that parents should not purchase trampolines for their children. Children's toys often lead to being hurt - it is part of growing up. Must be odd bumps and bruises are there. Trampolines can be used and enjoyed harmlessly if you follow some simple guidelines

The key safety issues are as follows:

• Almost 80% of accidents happen when more than one person is on the trampoline and the person whose weight is less at least five times more susceptible to infection.
• Below six years old children are mainly unsafe to injury.
• All parts of the body can injured which including the neck, arms, legs, face and head. But the head and neck injuries are the most probably serious injuries related with trampolines.
• Grown person supervision is no assurance of safety because more than half of all trampoline accidents happened under supervision. But however a trained person can enormously decrease this danger.

Followings are the few easy and simple safety suggestions for both parents and children

Suggestions for Parents

Purchasing of the Trampoline Kit

Accessories of Trampoline

Purchase safety mats, or make sure that the model which you are going to purchase comes with safety mats and edge cover that totally wrap the springs, hooks and the frame. The mat and edge cover should be a contrasting colour to the jumping mat.

Also check the models which you are going to buy that have safety net as part of the trampoline kit or full set, or buy a safety net along with trampoline kit when you buy the trampoline. This will diminish the possibility of your child falling from the trampoline and touch to the ground.

Positioning of the Trampoline

Select a clear and plain area, which is clear from risks such as big trees, barbed wires, washing or water pipe lines, beams or other hazard equipments. Elegantly there should be a risk free safe fall region totally around the trampoline of at least 2 meters. Risk free safe fall region should also include bikes, skateboards and other toys that could be a hazard.

Never install the trampoline on a hard surface (i.e. concrete, hard packed mud) without some form of crash matting or safety netting but install on elastic, force gripping ground so that trampoline work easily and if ever your children fall from trampoline then they don’t get any major injury. Also never place trampoline on a rugged surface because trampoline will be unbalanced and your children would not play comfortably on trampoline and the chances of injuries are more. Also careful about the trampoline ladder, never use a ladder all the time with the trampoline because it provides unsupervised access to small children.

Here i explain the few simple safety suggestions for parents. In next article I will explain the rest points for parents and also safety suggestions for Children. Till then

Keep Jumping!!!

Benefits of Using Professional Trampoline as Exercising Equipment

Today Trampolines have been more famous. Everyone wants a normal height trampoline should be present in their home. With that their children remains happy and become strong. Also keep trampoline in home become a status symbol for everyone. Professional trampolines are basically for a gymnast, athletes or any sports person but anyone uses it with little bit care and also under guidance of a instructor.

There are many types of trampolines available in market with different sizes and using different materials. Choose best and cheap trampoline. There are many benefits of using trampoline as exercising equipment.

1. For Fat Loss - With the help of bouncing on trampoline we can burn our excess fat and become slim. When we bounce then sweat come out which burn our calories. Fat people can’t do work easily. They always tired during any work. They have more problems than normal people.
2. For Athletic – Trampoline are very useful for athletics. Their muscles and stamina increases which help them in their games.
3. Become Stronger – We become stronger with jumping on trampoline. Because its increase our stamina and also we become stronger.
4. Bones Get Stronger – While jumping on trampoline our all pressure on our bones so with this our bones get stronger day by day.
5. Sense of Balance and Coordination – Our sense of balance and coordination will be improved with jumping on trampoline.
6. Heart will be Grateful – With this our heart pump fast which will pressurise the blood and all closed veins open and blood smoothly flow in all body which give strength the heart.
7. Activity in Muscles – With jumping on trampoline our muscles activity increases

Benefits of Professional and Tested Trampoline

Hye to All!

This is my first post on trampoline but you all are surprised about that I am starting my post with benefits of trampoline rather than on basic information on trampoline. In my view its necessary to know about the benefits of anything before doing anything. So that is why I am going to post on this topic. As you all are very familiar with Professional Trampoline and you all know about what is trampoline. Before going to benefits of trampoline means my discussion on main topic its very important to know the types of trampolines.

Types and Accessories of Trampolines :

1. Garden Trampoline
2. Children Trampoline
3. XXL Trampoline
4. Tested Trampoline
5. Professional Trampoline
6. Tüv/GS Trampoline
7. Trampoline Ladder
8. Safety Net
   
9. Rain Cover
10. Edge Cover
11. Jumping Mat
12. Springs
13. Safety Net Poles

Benefits of Professional and Tested Trampoline

1. Cardiovascular Fitness : A best and important benefit of jumping on trampoline is Cardiovascular fitness. While jumping, our blood circulation fast and blood travel in every veins and the pressure of blood is very high with this the blockage in veins open and also calories burns. With this our pulse rate is increase and strengthen the muscle group which is very essential for cardiovascular system of our body.


2. Mental Health: Trampoline is helps in strong you mentally. With jumping on trampoline our stress and tension gone away. We feel relax and feel light.


3. Improved Strength and Bone Density: With jumping on trampoline our body strength improved and bone density increase. Because we jump repeatedly and give pressure to our bones. Due to regular jumping reduces the risk of factures and osteoporosis.


4. Agility, Balance and Coordination:Jump on trampoline requires balance and coordination. Because you need to balance yourself to bounce on same place continuously. You will balance yourself on trampoline. Coordination is also a important thing while bouncing on trampoline. Its need coordination of legs, arms and also mind. So with trampoline we can balance our body and as well as mind.


5. Access to Everyone: Anyone or any age person can access trampoline either its a child or a teen or a adult. It is very helpful to everyone.

If you want more information on trampoline and accessories then you can visit my website and give your valuable reviews.